Site:
http://www.iheartveggies.net
Miles:
3055 total / 751 in 2013
Goal:

2,013 miles running in 2013, Relay Iowa and possibly a marathon!

Bridie Sellers ran: wore my HRM and bumme...

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  • 1 miles
  • 00:09 time
  • 09:20 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
treadmill @ Aspen 1 mi 00:09:20 09:20 pace

wore my HRM and bummed to find Body Pump only burned 175 cals in an hour. I figured I should get my heart rate up a little with an easy mile to make getting out of bed worth it.

8 months ago

  • Kevin U.
    Kevin U.
    Kevin U.

    It is only a tool, don't let it get you down. Little faster next time and you will do great. Treadmills are hard to stay motivated for

    8 months ago • Like

  • Bridie S.
    Bridie S.
    Bridie S.

    Thanks Kevin! Not too worried about treadmill, meant to say the BP burn is disappointing! I know strength training isn't cardio but geez :)

    8 months ago • Like

  • Kevin U.
    Kevin U.
    Kevin U.

    Don't forget to enjoy the process. Have a good day.

    8 months ago • Like

  • David H.
    David H.
    David H.

    Your in better shape than you thought you were! Nice work!~)

    8 months ago • Like