Site:
http://www.iheartveggies.net
Miles:
3081 total / 776 in 2013
Goal:

2,013 miles running in 2013, Relay Iowa and possibly a marathon!

Bridie Sellers ran: recovery week continu...

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  • 4 miles
  • 00:40 time
  • 09:07 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great trails by work 4.4 mi 00:40 09:07 pace

recovery week continues - so much warmer than yesterday!!