Bridie Sellers ran: wow - best longish ru...

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  • 9 miles
  • 01:17 time
  • 08:52 pace
  • 1000 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great neighborhood trails 8.7 mi 01:17 08:52 pace

wow - best longish run ever! ran with a buddy - never done more than 5 with others. chatted the whole time, barely looked at my watch, didn't agonize over aches and pains (blue mizunos)