woo hoo! we beat last week's time by a minute and change, and 30 seconds of that was just on one mile (that is all uphill). Best of all, this is our tempo pace for when we start training for T... read more
- Site:
- http://www.iheartveggies.net
- Miles:
- 3081 total / 776 in 2013
- Goal:
2,013 miles running in 2013, Relay Iowa and possibly a marathon!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
great morning run with TM 7.01 mi 01:00 08:31 pace
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great lunch run with work friends 5.1 mi 00:42 08:15 pace
great run, with the last mile in the rain! Avg hr 163
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Nice 7 Bridie!
2 days ago • Like
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great treadmill at home 6.25 mi 01:01 09:42 pace
avg hr 143. if you're going to be in the basement for a tornado warning, you might as well be running!
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good Youth track practice 2.88 mi 00:25 08:39 pace
Some sprinters were dogging the track workout, so I punished them with a long for them run with me.
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good lunch run with friends 5.06 mi 00:44 08:40 pace
gotta get used to the warmer temps! they kill me!
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Nice 7 Bridie!
10 days ago • Like
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blah neighborhood 5.34 mi
got super dizzy part way through my run and had to bag it and walk home. this happens occasionally on the treadmill - always assumed it was an equilibrium issue and the treadmill motion, never happ... read more
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good Interrupted treadmill run 4.31 mi 00:44 10:10 pace
After spending the whole day at the track (8yr old took 1st in 1500 & 800m) and soccer field in the crazy wind, I opted for the 'mill, then was stopped short by a certain 4 yo awaking fr... read more
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Congrats to the 8yr.old! Enjoy them they grow up so fast. Oh ... and nice run!
12 days ago • Like
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great morning run 8 mi 01:14 09:13 pace
so nice to drag myself out of bed and run this morning. i should do this more often.
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See, early morning runs are fun:). They account for 98% of my runs. I'm done before either of my kids are awake.
13 days ago • Like
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way to go
17 days ago • Like
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good Neighborhood 9.09 mi 01:29 09:46 pace
Ran into a neighbor two miles in, so chatted and ran with her a couple miles back to our street, then ran up and down the cul de sac hills again.


Awesome Bridie I know you will do great @ twin cities!
about 6 hours ago • Like • 1 person