Miles:
1067 total / 0 in 2017
Goal:

Hopefully I'll get in a half & a full marathon this year(2012). Maybe, just maybe, I'll get to a tri-athalon next year...maybe.

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Bridget logged 1067 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Treadmill 3.2 mi 00:24 07:30 pace

    Felt really good

  2. RUN
    good 9 mi 01:18 08:39 pace

    Need new shoes

  3. RUN
    Fox Hollow 8 mi 01:10 08:45 pace

    Pretty run!

  4. RUN
    great 4.48 mi 00:34 07:36 pace

    Love running outside!

  5. RUN
    Neighborhood 3.5 mi 00:34 09:39 pace

    It's been too long. Happy I got outside though.

  6. RUN
    neighborhood 2 mi 00:18 09:01 pace

    Took the dog with me & couldn't quite get him to stay with me. We'll work on that.

  7. RUN
    2 mi 00:18 09:00 pace

    Why not throw in a 2 mile cool-down run after cycling? :) Didn't push myself too hard. Felt good.

  8. VELO
    12 mi 00:45 16.0mph pace

    Really wasn't motivated today and wanted to quit at mile 5, but pushed through anyway. Found a rhythm and finished what I started.

  9. RUN
    3.25 mi 00:28 08:36 pace

    Pretty good. Satisfied with distance & pace.

  10. RUN
    4 mi 00:33 08:11 pace

    Watched the Olympics while running. I guess I felt inspired to run faster.

  11. RUN
    5 mi 00:45 09:01 pace

    Felt good to hit those miles.

  12. RUN
    Treadmill 3.2 mi 00:29 08:54 pace

    Planned on stopping at 2 so I wouldn't overdo it, but I felt just fine and wanted to push myself. Slower than normal, but I justify it by the bike ride immediately preceding the run.

  13. VELO
    Spin bike at the gym 10.6 mi 00:35 18.1mph pace

    Legs still sore from Tuesday, but had to get a workout in to try and loosen up the tight muscles. 10 miles was my goal, so I feel good about that.

  14. VELO
    Spin bike at the gym 11.5 mi 00:35 19.6mph pace

    Rather than doing a preset course, I kind of made it up while I watched Rachael Ray. She makes salmon burgers look sooo yummy!

  15. RUN
    Treadmill 3 mi 00:27 09:04 pace

    Not bad. Did this after biking 11.5 miles, so the legs were a little wobbly at first. But, I made it!

  16. RUN
    great Treadmill 6.25 mi 00:54 08:37 pace

    These new shoes make all the difference! My knees are not killing me. Yay! Satisfied with my pace & distance.

  17. RUN
    great OUTSIDE 4 mi 00:33 08:20 pace

    I seem to get better times when I run outside. Maybe because it's way more fun. :)

  18. RUN
    great Treadmill 4 mi 00:36 09:00 pace

    Good distance, want a better pace. For now, though, I'm happy.

  19. VELO
    great 10 mi 00:31 19.3mph pace

    Hard! Did the cycling bike at the gym and did the strength training video. Wow. Plus, I did it immediately after running 5 miles.

  20. RUN
    great Treadmill 5 mi 00:44 08:50 pace

    Yay! Wanted to run 4 or 5. Trying to up the miles.