Awesome job!! You should be proud! on a workout

I think you managed a great pace running hills after a 12 mile bike. How did... read more

looks like you're doing the Kirkwood tri tomorrow...crush it!!

Good luck with your triathlon tomorrow! I know you are going to rock it!

I'm not sure if you are injured. But, it is unusual for you not to have worko... read more

nice mileage! on a workout

Thanks for your support! You and Bill are an inspiration... always keeping ac... read more

Holy cow. You went on a binge! Well, done Mrs. Linde! I'm very proud of you! on a workout

Man, you were going fast. Where you being chased by a dog or something? on a workout

Such a nice swim. I believe that is a metric mile, dude. on a workout

bummer! hope it feels better soon - rest is good. massages are also good. :) on a workout

Wow! Your are starting to put in some good miles! on a workout

Awesome week