Brian
Perfect day for a walk!!
- Miles:
- 398 total / 0 in 2019
- Goal:
To walk instead of sitting on the couch and maybe run again some day!!lol
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Brian logged 398 miles.
Last workout almost 6 years ago. Help get them back on track!
Entries
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walk
alright 4 mi 01:06 16:30 pace
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walk
good 4 mi 01:05 16:15 pace
Awesome walk!!!
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walk
great 4.02 mi
Morning walk with Fred......does this make him "The Walking Fred"?lol Great to knock out 4 miles before most people are even awake! Thanks for encouraging me Fred!
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walk
great 4.02 mi
4 mile walk with Fred.....better than coffee!!lol
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walk
great 4.02 mi
Great way to start the week, walking with Fred!!
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walk
great 4.04 mi
Great walk with Fred and Alex!!
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walk
great 4.02 mi
Another awesome 4 miles with Fred and Brad!!
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walk
great 4.02 mi
Great walk this morning with Fred and Brad!
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VELO
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FIT
great 3.3 mi 00:30 09:05 pace
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FIT
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VELO
- RUN
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RUN
great Gold's Gym treadmill 3 mi
Good workout with Bonnie and Alex........well until Alex fell off the treadmill and got his fingers stuck in the tread.......Ouchlllllllll He will live if he doesn't die from agony first!!lol
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That would have been bad..........or the cause of falling off the treadmill!!lol
over 6 years ago • Like
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FIT
great Gold's Gym
Meeting with the trainer to show me how to work the machines that will make me stronger so that I can run further!!! I think I may be sore in the morning!!lol
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RUN
great Gold's Gym treadmill 3 mi 00:29 09:39 pace
Fast 3 mile run followed by various upper body workout machines. Bonnie and I had fun playing in the gym today!!!
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RUN
great Gold's Gym 5 mi 57:00
Nice treadmill run.......I think I am getting used to this contraption!!lol
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Good to see you this morning. When you get tired of that contraption, come join us!!
over 6 years ago • Like
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I have to get my money's worth in the gym being that I just joined!!lol You are probably too fast for me anyway, I do the run 4min, walk 1min plan and am not fast at all.
over 6 years ago • Like
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for as long and as hot as this summer is, we are exercising, AND avoiding sun damage while doing so!
over 6 years ago • Like
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RUN
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RUN
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RUN
great Gold's Gym Treadmill......... 3.5 mi
First time ever in a gym!!! I am truly amazed that I was the only one in there with animal print pants, I guess I'm sexy and I know it!!!lol Great workout, think I will actually join the gym!
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No shoes, no shirt and I still get service!
almost 7 years ago • Like
Brian
That's what I am talking about!
about 6 years ago • Like