Miles:
142 total / 0 in 2013
Goal:

Trying to get over an injury and want to be able to run 20+ miles a week without pain!

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Briana logged 142 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Briana M.'s Photo Briana

    Ugh, my training is at a injury stand-still :-( Looks like I will be walking the FBFW 1/2 Marathon next month. Supposed to start physical therapy but I'm afraid if I do, they will tell me I ca... read more

    almost 3 years ago
  2. Briana M.'s Photo Briana
    RUN
    blah Run for the Roses 10k 6.2 mi 01:03 10:05 pace

    Not too bad for my first 10k. Wasn't feeling a 100% and hoping for a flat course. I guess I should know there aren't any flat courses in Oregon LOL. Been consisent with a 10min pace for r... read more

    almost 3 years ago
  3. Briana M.'s Photo Briana

    Running my first 10k tomorrow morning in Sherwood...Any advice?

    almost 3 years ago
    • Derek N.
      Derek N.
      Derek N.

      Yes. Most of us start too fast due to all the excitement. Start slower than you think you should. Oh... and have fun!!

      almost 3 years ago • Like

  4. Briana M.'s Photo Briana
    RUN
    Stoller Vineyards 5k 3.1 mi 00:31 10:02 pace

    Very tough course, very hilly and grass or gravel but had a great time and enjoyed the beautiful setting/scenery

    almost 3 years ago
  5. Briana M.'s Photo Briana
    RUN
    good 7.25 mi 01:22 11:18 pace

    Nice run in great weather! Now its time to spend Mother's Day with the family :-)

    about 3 years ago
  6. Briana M.'s Photo Briana
    walk
    injured 2.93 mi 00:42 14:20 pace

    Had to veer off my training schedule today...My shins are just too sore to run :-(

    about 3 years ago
    • Kim R.
      Kim R. Get Better
      Kim R. Get Better:

      Shin soreness is the worst! Good to give yourself time to let the soreness go away.

      about 3 years ago

    • Briana M.
      Briana M.
      Briana M.

      I swear I've tried everything to get rid of my shin splints, slowing my training, stretching, strength training, ice, different shoes, compression socks...You name it...They just won't go away!

      about 3 years ago • Like

  7. Briana M.'s Photo Briana
    RUN
    6.9 mi 01:20 11:35 pace

    I think I've found my running tri-fecta Gu, Cep socks and Brooks Adrenaline :-)

    about 3 years ago
  8. Briana M.'s Photo Briana

    Really like this quote. I was wondering when I could officially call myself a runner...I guess this answers my question LOL.
    "If you run, you are a runner. It doesn't matter how fast or h... read more

    about 3 years ago
  9. Briana M.'s Photo Briana
    RUN
    5 mi 01:00 12:00 pace

    Wooo-hooo! I finally hit 100miles since I started training 9 weeks ago :-)

    about 3 years ago
    • Desiree
      Desiree
      Desiree

      Nice job! It's amazing how quickly it adds up.

      about 3 years ago • Like

    • Briana M.
      Briana M.
      Briana M.

      Thanks! I just figured out that I have another 172 miles to run before the Fine Wine 1/2 Marathon...Yowza!

      about 3 years ago • Like

    • Kim R.
      Kim R. Nice Job
      Kim R. Nice Job:

      Great mileage!

      about 3 years ago

  10. Briana M.'s Photo Briana
    RUN
    2.3 mi 00:30 13:01 pace

    Easy run...walked .3 ran 2...very slow this morning :-(

    about 3 years ago