Brian ran: Local trail race seri...

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  • 7 miles
  • 00:46 time
  • 06:30 pace
  • 584 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Week 6: Tempo (1 of 2) 7 mi 00:46 06:30 pace

Local trail race series. There was a 7 miler and then a 3 miler. Placed 8th in the 7 miler. Started a bit too fast, but I'm glad I did, since I had the lead group in my sight for a while.