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  • 2 miles
  • 00:17 time
  • 245 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Road 2.02 mi 00:17 08:12 pace

    Short recovery run.

  2. RUN
    Berryman 50 50 mi 10:18 12:21 pace

    What a day. Hot, humid, painful. Wanted to quit at every aid station on the second loop, but plowed on through.

  3. RUN
    Road 7 mi 00:56 08:01 pace

    HOT!!!

  4. RUN
    Road 4.04 mi 00:34 08:18 pace

    Slow recovery

  5. RUN
    Lewis and Clark trail 27 mi 04:19 09:36 pace

    I was worried about the heat, but the thunderstorm took care of that.

  6. RUN
    Forest Park with jogging stro... 8 mi

    Ran into Steve P. Tried to get him to take the stroller (and the boy), but he wasn't having it. Maybe next time...

    • Steve P.
      Steve P.

      I know that trick!....You were moving fast with that stroller anyway, so I didn't want to ruin your flow.

      30 days ago Like

  7. RUN
    Berryman Trail 25 mi 04:07 09:51 pace

    Got dehydrated and really slowed the last 5 miles. Still a great day.