Wall of Motivation (60)

  1. Julien B.
      Post a workout!

    Hey Chiara, I hope everything is good with you! o/

     
  2. Graeme S.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  3. Julien B.
      Great Performance

    Well done on PB Chiara! on a workout

     
  4. Ruth H.
      Great Performance

    You did well Chi - 1st lady - brillinat! on a workout

     
  5. Ruth H.
      Feel Better

    Sounds like a horrid time Chi. Hope you feel better after a rest. on a workout

     
  6. David S.
      Congrats

    Well done Chi Get that GB kit on! I've got some of mine already :-D on a workout

     
  7. Ruth H.
      Congrats

    Brilliant Chiara,just brilliant! on a workout

     
  8. Michelle H.
      Congrats

    well done you. Looks like you had a fab day x on a workout

     
  9. Julien B.
      Nice Job

    Nice one Chi! Love the float about :) on a workout

     
  10. Julien B.
      Congrats

    Well done Chi! You did a podium! Congrats for the PB, you ll get those legs r... read more

     
  11. Julien B.
      Great Performance

    Faaaaast Chi! on a workout

     
  12. David S.
      Congrats

    Nice effort chi! on a workout

     
  13. Steph H.
      Great Performance

    #Coachsteph is starting to think thatsprint/oly are your better options......... read more

     
  14. Ian
      Great Performance

    2nd or 3rd still a podium position, congratulations on a workout

     
  15. Julien B.
      Nice Job

    Well done Chi! :) on a workout

     
  16. Ruth H.
      You're Funny

    looks like a good run to me!Its a mite warm - did Zak seem too warm to you? on a workout

     
  17. Ruth H.
      Feel Better

    Oh dear. on a workout

     
  18. Julien B.
      Congrats

    Great time Chi, the best part is you took it easy and smashed a great time :) on a workout

     
  19. Ruth H.
      Great Performance

    Fantastic run Chiara!Dont quite know how you manage to run at that pace & sti... read more

     
  20. David S.
      Nice Job

    Well done Chi good effort and more in the tank?! on a workout

     
  21. Steph H.
      Great Performance

    Fantastic effort - sorry we couldn't quite get to stop and shout at you at la... read more

     
  22. Julien B.
      Nice Job

    That's a nice one in the bag, pace is good Chi :) on a workout

     
  23. Damian R.
      You're Funny

    Wow! You are inspirational! BET YOU HATE RUNNING TOO! Just don't know how you... read more

     
  24. Ruth H.
      Feel Better

    Sleep well! on a workout

     
  25. David S.
      Get Better

    Don't train when your'e I'll chi........take it easy and get well soon x on a workout

     
  26. David S.
      Feel Better

    Is it really that lively in Torrie on a Friday night? can't investigate anywa... read more

     
  27. Robert D.
      Nice Job

    nice run! on a workout

     
  28. Steph H.
      Nice Job

    Are you secretly Welsh? Just wondered given your sheep kissing. Nice ride :) on a workout

     
  29. David S.
      You're Funny

    Lane rage LOL on a workout

     
  30. Daniel M.
      You're Funny

    Hah, you've just about inspired me to get back in the pool and go for a swim ... read more

     
  31. Steph H.
      Nice Job

    nice one, proper cross country running day today :) on a workout

     
  32. David S.
      Feel Better

    Is this for real?? How the hell do you attract these things? on a workout

     
  33. Steph H.
      Great Performance

    Yep you were bloomin useless ;) ha ha ha on a workout

     
  34. David S.
      Congrats

    Well done Chi great effort! PB Olympic time? on a workout

     
  35. Ruth H.
      Congrats

    Well done! That was brilliant. on a workout

     
  36. Sara M.
      Nice Job

    I always prefer to run with our Tia, its company and also an excuse if I want... read more

     
  37. David S.
      Congrats

    Well done Chi excellent podium! nice running on the last run as well ;-) on a workout

     
  38. Michelle H.
      You're an Inspiration

    Well done on those hills girl. Must do some myself over winter

     
  39. David S.
      Nice Job

    What was your time though It must have been quicker than the last time you di... read more

     
  40. Julien B.
      Congrats

    You did an superb race. Be proud of yourself!! We still have to catchup! Mayb... read more

     
  41. Julien B.
      Great Performance

    Congrats! That was quite a ride there. Really hard to keep a high pace all al... read more

     
  42. Julien B.
      Great Performance

    Nice job Chiara. That was not an easy course, all the turn required a good te... read more

     
  43. David S.
      Great Performance

    Nice biking! That is a pretty fast effort :-) on a workout

     
  44. Simon P.
      Great Performance

    Great ride- though why does it say 4/5 green dots for energy? Shouldn't it be... read more

     
  45. Felix M.
      Get Better

    Hope you're alright! An involved lorry does not sound good. on a workout

     
  46. David S.
      Great Performance

    Did you max out today? I liked Burnham the only reason I have only done it on... read more

     
  47. Simon P.
      Get Better

    Crumbs- sorry to hear that! Sounds serious- you dont mention how your bike wa... read more

     
  48. Julien B.
      Get Better

    Sorry to read that, hope it nothing serious. Take care. on a workout

     
  49. David S.
      Great Performance

    Nice 1 Chi! did you just sneak under 30? I new you would do it....what time w... read more

     
  50. David S.
      Nice Job

    Low heart rate is good for endurance! good effort on a workout