Miles:
7159 total / 1692 in 2014
Goal:

Heal up, run well, and a few PR's this year. PRs: 5k-19:12 (May 2014) 10k-48:22 (Nov. 2011-Outdated) Half-1:31:27 (Oct. 2013) Full-3:24:15 (Sept. 2013)

Brian Stumpo the thought of an ell...

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The thought of an elliptical 2 days in a row depresses me, so I'm not doing it. Tomorrow, we run!