Brian Schmidt ran: Waited until noon to ...

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  • 4 miles
  • 00:34 time
  • 08:27 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 4th of July 100 Degree Run 4 mi 00:34 08:27 pace

Waited until noon to run so as to feel the heat. Mission accomplished. 100 degrees out at the end of the run. Wanted to go 5 or 6, but was still feeling the effects of drinking too much last night...so had to settle for 4.

11 months ago