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  • 13 miles
  • 01:50 time
  • 1428 calories
  • 2 workouts
  • This Week time period


  1. RUN
    alright Memorial Day Run 4 mi 00:35 08:45 pace

    My knee hurts

  2. RUN
    alright Chase Corporate Challenge 3.5 mi 00:23 06:32 pace

    I am NOT in the place to be running this far and fast right now. But I do miss running hard.

  3. RUN
    alright Run 4 mi 00:33 08:15 pace

    Knee hurts. Humid.

  4. RUN
    good First run since 100 Miler tem... 4 mi 00:32 07:55 pace

    7:30, 6:55...then cool down 8:30, then 8:40.
    Still don't have partial feeling in one toe...right knee hurts when running, and other general aches and pains are present. Hopefully I can hold u... read more

  5. RUN
    alright Indiana Trail 100 Miler 100 mi 28:06 16:51 pace

    Rain made this a muddy course, slowing times down by a few hours. I have never been in anywhere close to this much pain in my life. Walking is a Massive undertaking right now.

  6. RUN
    alright Easy shake out 3 before 100 3 mi 00:30 10:00 pace

    Outside of my left knee has pain to it. Makes me nervous before the 100 miler this weekend...

  7. RUN
    alright Easy taper run 5 mi 00:45 09:03 pace

    Let's just do it.