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  • 6 miles
  • 00:49 time
  • 856 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Warson Woods-Ladue 3.07 mi 00:24 07:49 pace

    Pretty sore - did a fair amount of walking, but that's just fine.

  2. RUN
    Cincinnati 5.16 mi 00:40 07:47 pace

    Run with Sis.

  3. RUN
    good Warson Woods-Ladue 4 mi 00:32 08:00 pace

    Figured I'd get a few more miles in before our weather shifts back to insane heat and humidity. Legs felt pretty good, even after yesterday's mileage.

  4. RUN
    good Forest Park-Downtown 13.21 mi 02:07 09:36 pace

    Tagged along with David S. for part of his long run. Good miles on a beautiful morning! After we split off, I ran through the southern section of Forest Park. Covered a 1+ mile stretch without seei... read more

  5. RUN
    Warson Woods 3.01 mi 00:25 08:09 pace

    Checking out the neighborhood before the big parade!

  6. RUN
    tired Kirkwood 3.56 mi 00:28 07:48 pace

    Definitely a short-shorts and singlet kinda night.

  7. RUN
    good Sappington 3.04 mi 00:24 07:49 pace

    Felt nice to get a few miles in on this cool day!