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Entries

  1. RUN
    blah Kirkwood 6.03 mi 00:50 08:17 pace

    Just slogging through the miles...

  2. RUN
    alright Webster 12 mi 01:37 08:05 pace

    Flew solo this morning on my little jaunt around Webster. Excellent running temps.

  3. RUN
    tired Kirkwood 6.12 mi 00:51 08:20 pace

    I was definitely lucky to have only six miles on the schedule for today.

  4. RUN
    tired Warson Woods 3 mi 00:24 07:54 pace

    Brutal. Just brutal.

  5. RUN
    good Kirkwood 5.06 mi 00:41 08:00 pace

    Right at the four-mile mark, the skies opened up. I got soaked, and it felt great!

  6. RUN
    alright Warson Woods 3.01 mi 00:24 07:54 pace

    The weather was a little better than I expected...but not much.

  7. RUN
    alright Forest Park-Midtown 9.12 mi 01:29 09:47 pace

    Good long run with David S.