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  • 18 miles
  • 0:00 time
  • 2252 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Forest Park-CWE-Midtown 11.5 mi

    Good long run with David S. and Drew H. My first long run since Memphis.

    • Luke S.

      Saw you guys heading out and honked..... nice miles!

      about 9 hours ago Like

  2. RUN
    good Trot Through the Woods 3.07 mi 00:22 07:03 pace

    Had a lot of fun running my neighborhood's annual 5k. The turkey gave a stirring rendition of the Star Spangled Banner. Thanks to Mike N., James L., Jenny J., and everyone else who helped orga... read more

  3. RUN
    good Warson Woods-Ladue 3.53 mi 00:27 07:37 pace

    Happy Thanksgiving!

  4. RUN
    blah Everywhere 20.02 mi 02:59 08:56 pace

    Thanks to David S. and Drew H. for joining me for most of this long run. Let the tapering begin...