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Brian logged 113 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good Treadmill 4 mi 00:43 10:37 pace

    2 of these miles were hill intervals.Too hot to go outside.

  2. RUN
    YMCA Treadmill 4 mi 00:38 09:35 pace

    Hamstring still feeling better.I think it might be something I just have to live with.

  3. RUN
    good Guadalupe 5 mi 00:47 09:27 pace

    Good run. Really frustrated with the heat.

  4. RUN
    good Treadmill 6 mi 00:55 09:09 pace

    Funny how 114 deg weather makes the treadmill not so bad.

    • Matt H.
      Matt H.

      114 deg will force you to do a lot of things. Good Job!! Hopefully we will see you sunday.

      about 3 years ago Like

  5. RUN
    good Near work 10.5 mi 01:37 09:14 pace

    Started out too fast so my knees were really hurting by the end, but happy with the run.

    • Matt H.
      Matt H.

      great distance! be patient, i know its hard to pace yourself. Way to go!!

      about 3 years ago Like

  6. Shared Photo

    Took the dog on my run this morning.

  7. RUN
    tired 4 mi 00:37 09:10 pace

    Got hot quick this morning!!! 112 deg today...yuck!

    • Matt H.
      Matt H.

      Afternoon runs are over for a while.. Keep up the good work!

      about 3 years ago Like

    • Matt H.
      Matt H.

      Did you ride him or run him?

      about 3 years ago Like

    • Nancy
      Nancy

      My buddies and I were out at 5a and it was warm! Summer is here~!

      about 3 years ago Like

  8. RUN
    alright Home 6 mi 00:54 08:56 pace

    Wanted a nice easy run. Turned into a tempo run the last 3 miles so I wouldn't be late to work.....I made it on time. : )

  9. RUN
    tired Morning Run 8.02 mi 01:21 10:07 pace

    I had to cut it short.Got a call and had to go. I was trying to hit 10 miles today. I'm happy with 8. I'll try again next week.

    • Nancy
      Nancy

      Good 8 for a Monday!

      about 3 years ago Like

    • Brian R.
      Brian R.

      Thanks Nancy. I think I'll try getting up alittle earlier next week for my long run.

      about 3 years ago Like

    • Matt H.
      Matt H.

      Good Job... there has been some great running in the morinings..Not so much in the afternoons.

      about 3 years ago Like

  10. RUN
    tired Home 5.61 mi 00:55 09:43 pace

    Was tired and had to cut it short so I wouldn't be late for work.

  11. RUN
    tired Home 4.5 mi 00:48 10:39 pace

    Hot,Hot,Hot....summer is definitely here!

  12. RUN
    tired Work 10 mi 01:37 09:42 pace

    Knee really hurts,But very excited to hit 10 miles for the first time ever.

  13. RUN
    great Home 5.03 mi 00:45 08:57 pace

    Hard to run that early, but worth it to get in my run.