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  1. RUN
    good Liberty 9 mi

    The hills actually felt comfortable today.

  2. RUN
    alright Hub Run 5k 21:58 4 mi

    Hard night at work felt flat

  3. RUN
    Ringing in Spring 21:23 4 mi

    Seemed more difficult than I was expecting

  4. RUN
    ellendale 5 mi

    tired heavy legs

  5. RUN
    Ellendale w/Hermits Lake loop... 15 mi

    Last 3 miles were pretty ugly.

  6. RUN
    liberty route 8 mi

    I wish this cold would go away!!!

  7. RUN
  8. RUN
    good Shererville bike trail 7 mi

    Even when I turned around to run into the wind, it felt good.

  9. RUN
    good liberty route 8 mi

    Good not Great. I did get some decent hill work in. Always good to see Phil too

  10. RUN
    Forest Gump Hump. 22 somthin ... 4 mi

    I think my feet are still numb!

  11. RUN
    good West Beach 5 mi

    Took a while to get free flowing movement. Sand, snow, stairs, in shorts, sweet!

  12. RUN
    good Michigan Shores 1/2 course 13 mi

    Really icy. The best scenery is the houses! People give their houses names there, and most are weekend homes. Must be nice!

  13. RUN
    good Foot Pursuit 5k 4 mi

    Something like 26 minutes. Another ankle breaker race.