Brian
Just plodding along for a long time.
- Miles:
- 3123 total / 601 in 2013
- Goal:
Various races
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Entries
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RUN
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RUN
good Tryon Trail 10k 7 mi
No Idea what my time or finishing position was. Very confusing course, but nice trails.
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alright Ogden Dunes 3 mi
Another day that didn't go so well. I guess I need more recovery time these days. Very pretty day otherwise.
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good Erie Lackawana bike trail 20 mi 02:47 08:21 pace
A nice solid 20 I feel good about. Starting to worry marathon day will be 85 degrees and I won't know how to deal with it.
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good Bootcamp 5k 6 mi
35:04 for the 5k. Tougher course than I expected. Enjoyed doing something quite different.
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It was a very nice event. It went off so well that I am sure Tim will do it again.
9 days ago • Like
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Yeah, been looking at the pix and vids...VERY nice event! I was talking with Tim all week and found the color guard for him last minute (thank you to Dave Burke at the Marine Corps League because those need to be scheduled in advance!) and it looked as though I could make it, but it is crunch time at Shedd Aquarium and I've been working b2b weekends for the last 7-8 weekends or so. Next year I am going to be sure I have the day off, no matter what. :-)
9 days ago • Like
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Dunes state park 6 mi
Another goof off day. Spent as much time looking at little birdes as I did running.
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good Portage beach to Wells Street... 5 mi
Liesurely jog. Throw off the shirt and slide the sunglasses on. If I had thought ahead I would have had a beach towel to take a nap on.
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good Marquette trail 8 mi
Someone talked me into two mile repeats. Two mile warmup, 14:23, 14:25, the last one turned into a 7:25 mile and a one mile cool down.
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alright Griffith 4 mi
Never got to the point of feeling free flowing. Then came sleet and light rain to go along with the wind.
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good Miller woods 5 mi
Very easy pace. Still sore from R2R. Nice to see water back in the ponds and lagoon.
Love it!
3 days ago