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Brian logged 166 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. hey! havent been here in a while! hope your all doing great!! soi ran my first marathon on sunday. finished in 4:34:18 (hey...i beat Oprahs PR) i can say it was one of the greatest feelings ive had... read more

    • Kristy
      Kristy

      That is awesome!! Which one did you do? My first is coming up in 5 weeks!

      over 6 years ago Like

    • Brian M.
      Brian M.

      I did the Long Branch marathon in New Jersey..on the Jersey shore. Your going to LOVE your first race Kristen..its an amazing feeling of accomplishment. Word of advice, that I believe helped me tremendously.. Hydrate from 2 days before...and carbs carbs carbs the week of!!! Good luck!!

      over 6 years ago Like

    • Doris
      Doris

      congratulations brian! i totally agree with you, what an amazing feeling of accomplishment!!!

      over 6 years ago Like

  2. RUN
    good 10.57 mi 01:48 10:12 pace

    Tip: do not eat a heavy beef stew lunch (cholent) and go out 2 hours later for a long run...wait at least 3-4 weeks to digest!!! Lol

    • Leah
      Leah

      :) note to self ..... digest - Great run Brian !!

      almost 7 years ago Like

  3. RUN
    good the quickie 3 mi 00:27 08:52 pace

    Short on time so I uped the pace a tad..the result: average sub 9:00 mile

  4. RUN
    great long,cold,and amazing! 11 mi 01:49 09:54 pace

    Home to Prospect efin park!! One loop and back efin home!!! 11 efin miles in the efin frigid cold! Loved every efin second!!!

  5. RUN
    alright 3.32 mi 00:33 09:49 pace

    Eh

    • Leah
      Leah

      Looks like a great run to start the week to me Brian !

      almost 7 years ago Like

  6. RUN
    great weekend long run 9.05 mi 01:35 10:30 pace

    A little slower than desired..but a good one.. Every winter should be as cooperative as this one!!!!

  7. RUN
    great the park 5.57 mi 00:53 09:26 pace

    Great springlike run in the park...

  8. RUN
    alright average boring TM 3 mi 00:28 09:20 pace

    Yuk

  9. RUN
    good cruise run #2 4.5 mi 00:44 09:46 pace

    Didn't feel as good on this cruise ship TM run... I suspect that the ridiculous amount of food that were bombarded with, and the everflowing martinis that I was washing it down with, were taki... read more

    • Nanette V.
      Nanette V.

      but the martinis and food were worth it, right?

      almost 7 years ago Like

    • Show 3 more comments...
    • Wing
      Wing

      No running track on the open deck? The food are there to fuel your run ;)

      almost 7 years ago Like

    • Hope W.
      Hope W.

      I also didn't do so great on the cruise TM. And I tried the running track on deck and was miserable. It stank and was crowded. At least you did it! You should be proud!

      almost 7 years ago Like

  10. RUN
    great cruise run 5 mi 00:48 09:31 pace

    Treadmill runs are better when the TM is facing full view panoramic glass windows, displaying the endless Atlantic Ocean, aboard a massive cruise ship... So....yeah

  11. RUN
    good half a long run 5 mi 00:45 09:05 pace

    I was planning on a 10 mile run, but felt wiped out. I guess a day by the pool in the 80 degree sun drains you a little.. (Hee hee) last day in Florida..and off on a 7 day cruise tomorrow..hope I c... read more

  12. RUN
    great 7.25 mi 00:57 07:48 pace

    A safe alternative to a cocaine high: an A.M. run in sundrenched, breezy Florida..keeping a sub 8:00 pace, while Tom Petty is blasting "American Girl".. If you happen to have a gifted mus... read more

  13. RUN
    great smoking tempo 3.75 mi 00:33 08:50 pace

    If I ever I lack motivation to go out and run, I will then remember this run...didn't want to leave the house...but once started, didn't want it to end!!!

  14. RUN
    great HOLY ¥£&^ is it COLD 9.01 mi 01:33 10:16 pace

    If it wasn't for plans to run with my daughter..I wouldve stayed in bed..a bone chilling 17 degrees..and a biting wind chill of 9 degrees!! Broke out the thermals that are reserved for brutal ... read more

    • Robert M.
      Robert M.

      Gear up and get out that is what I tell myself. Great job and sometimes my best runs are the one's I don't want to do!.

      about 7 years ago Like

    • Show 2 more comments...
    • Doris
      Doris

      i wore my ski stuff too!! and a hat AND ear warmers!! nice job!!! that's commitment!!

      about 7 years ago Like

    • Heather R.
      Heather R. You're an Inspiration
      You're an Inspiration:

      Yikes! That's some dedication though. Good job!

      about 7 years ago

  15. RUN
    good TM with the old trusty ipod 4 mi 00:40 10:00 pace

    Treadmills are only as good as the setlist on your ipod...Tip: "only the good die young" will break any plataue

  16. RUN
    great against the wind 3.38 mi 00:31 09:10 pace

    I'm in chicago on business..woke up to use the treadmill in the hotels fitness center, but both treadmills were ocupied. For fear of being late for my first appointment, and my need to get thi... read more

    • Hope C.
      Hope C.

      Way to go! Looks like you had a pretty darn good run.. Even with the wind you still have a great pace.

      about 7 years ago Like

    • Ryan
      Ryan

      The nice thing about people looking at you like your nuts is that they know better than to mess with you :) Nice job!

      about 7 years ago Like

    • Patrick P.
      Patrick P. You're an Inspiration
      You're an Inspiration:

      Awesome!

      about 7 years ago

  17. RUN
    good is it June??? 7 mi 01:11 10:11 pace

    If I had my saturday running partner I wouldve done a few extra miles, but I'm satisfied... I can't get over how beautiful the weather is!! Wish the whole winter could be like this!!

    • Tom H.
      Tom H.

      this is a happy day on my DM feed with this awesome weather.

      about 7 years ago Like

    • Karen H.
      Karen H.

      Nice 7 miler! This weather in January is definitely a gift.

      about 7 years ago Like

    • Patrick P.
      Patrick P.

      Winter??? What winter? Winter is over, Brian...it's spring now....yeah. And that's my story and I'm sticking to it!!! Nice run.

      about 7 years ago Like

  18. RUN
    good crack-o+dawn 2.75 mi 00:24 08:43 pace

    So training keeps you determined to squeeze in a workout at any cost. Had to be out early, so I was up at what seemed like the middle of the night, to fit this one in. Fartleks at dawn.. Life is go... read more

  19. RUN
    good BRRRRR its COLD!!!! 4 mi 00:38 09:22 pace

    Wasn't in the mood to put on 15 layers, and deal with frostbitten cheeks, so I hit the treadmill at the gym. Nice workoutn but now my calves are on fire because of the icreased incline..but no... read more

  20. RUN
    great perfect running weather in Ja... 8.26 mi 01:20 09:41 pace

    Wow!! January 1st and its a balmy 50 degrees!! Abundant sunshine and all!! My first 8 miler in a while.. I guess the training has begun!! Doing my first full marathon on May 6th!

    • Sally G.
      Sally G.

      New Jersey Marathon? Nice run.

      about 7 years ago Like

    • Show 3 more comments...
    • Brian M.
      Brian M.

      Thanks Heather!! I hope your right!! Im-a scared!! All these stories about "the wall" make me nervous.. But I'm gonna try!! And Sally- I've been summering in Long Branch since I'm a kid, so its close to my heart too.. And if you end up volunteering, save me a gatorade!! :)

      about 7 years ago Like

    • Sally G.
      Sally G.

      Every wall has a door....or window ;) if you train right and run smart on race day you will be fine. I'll save you two.

      about 7 years ago Like