Brian
hey! havent been here in a while! hope your all doing great!! soi ran my first marathon on sunday. finished in 4:34:18 (hey...i beat Oprahs PR) i can say it was one of the greatest feelings ive had... read more
- Miles:
- 166 total / 0 in 2013
- Goal:
To run....forever
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Brian logged 166 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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1 person liked what Brian said
- RUN
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RUN
good the quickie 3 mi 00:27 08:52 pace
Short on time so I uped the pace a tad..the result: average sub 9:00 mile
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Nice Job:
Very nice!
over 1 year ago
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Very nice!
over 1 year ago • Like
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RUN
great long,cold,and amazing! 11 mi 01:49 09:54 pace
Home to Prospect efin park!! One loop and back efin home!!! 11 efin miles in the efin frigid cold! Loved every efin second!!!
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RUN
great weekend long run 9.05 mi 01:35 10:30 pace
A little slower than desired..but a good one.. Every winter should be as cooperative as this one!!!!
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Great run and I agree this has been a great winter, no complaints here!
over 1 year ago • Like
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Totally agree! Great Run Brian!
over 1 year ago • Like
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Nice Job:
This winter has been fantastic for us runners!
over 1 year ago
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RUN
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Sounds lovely :)
over 1 year ago • Like
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RUN
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RUN
good cruise run #2 4.5 mi 00:44 09:46 pace
Didn't feel as good on this cruise ship TM run... I suspect that the ridiculous amount of food that were bombarded with, and the everflowing martinis that I was washing it down with, were taki... read more
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but the martinis and food were worth it, right?
over 1 year ago • Like
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No running track on the open deck? The food are there to fuel your run ;)
over 1 year ago • Like
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I also didn't do so great on the cruise TM. And I tried the running track on deck and was miserable. It stank and was crowded. At least you did it! You should be proud!
over 1 year ago • Like
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RUN
great cruise run 5 mi 00:48 09:31 pace
Treadmill runs are better when the TM is facing full view panoramic glass windows, displaying the endless Atlantic Ocean, aboard a massive cruise ship... So....yeah
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Lucky You!! lol
over 1 year ago • Like
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RUN
good half a long run 5 mi 00:45 09:05 pace
I was planning on a 10 mile run, but felt wiped out. I guess a day by the pool in the 80 degree sun drains you a little.. (Hee hee) last day in Florida..and off on a 7 day cruise tomorrow..hope I c... read more
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RUN
great 7.25 mi 00:57 07:48 pace
A safe alternative to a cocaine high: an A.M. run in sundrenched, breezy Florida..keeping a sub 8:00 pace, while Tom Petty is blasting "American Girl".. If you happen to have a gifted mus... read more
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sigh....Florida! Enjoy the warm weather! Nice run.
over 1 year ago • Like
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Great run!
over 1 year ago • Like
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soooo speedy, nice!
over 1 year ago • Like
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RUN
great smoking tempo 3.75 mi 00:33 08:50 pace
If I ever I lack motivation to go out and run, I will then remember this run...didn't want to leave the house...but once started, didn't want it to end!!!
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Love those! Great run!
over 1 year ago • Like
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its always the first 10m to the door that are the hardest,
over 1 year ago • Like
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Great Performance:
No kidding that's a smoking tempo!
over 1 year ago
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RUN
great HOLY ¥£&^ is it COLD 9.01 mi 01:33 10:16 pace
If it wasn't for plans to run with my daughter..I wouldve stayed in bed..a bone chilling 17 degrees..and a biting wind chill of 9 degrees!! Broke out the thermals that are reserved for brutal ... read more
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You're an Inspiration:
Yikes! That's some dedication though. Good job!
over 1 year ago
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Way to get out there and push through!
over 1 year ago • Like
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i wore my ski stuff too!! and a hat AND ear warmers!! nice job!!! that's commitment!!
over 1 year ago • Like
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RUN
good TM with the old trusty ipod 4 mi 00:40 10:00 pace
Treadmills are only as good as the setlist on your ipod...Tip: "only the good die young" will break any plataue
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RUN
great against the wind 3.38 mi 00:31 09:10 pace
I'm in chicago on business..woke up to use the treadmill in the hotels fitness center, but both treadmills were ocupied. For fear of being late for my first appointment, and my need to get thi... read more
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Way to go! Looks like you had a pretty darn good run.. Even with the wind you still have a great pace.
over 1 year ago • Like
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The nice thing about people looking at you like your nuts is that they know better than to mess with you :) Nice job!
over 1 year ago • Like
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You're an Inspiration:
Awesome!
over 1 year ago
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RUN
good is it June??? 7 mi 01:11 10:11 pace
If I had my saturday running partner I wouldve done a few extra miles, but I'm satisfied... I can't get over how beautiful the weather is!! Wish the whole winter could be like this!!
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this is a happy day on my DM feed with this awesome weather.
over 1 year ago • Like
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Nice 7 miler! This weather in January is definitely a gift.
over 1 year ago • Like
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Winter??? What winter? Winter is over, Brian...it's spring now....yeah. And that's my story and I'm sticking to it!!! Nice run.
over 1 year ago • Like
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RUN
good crack-o+dawn 2.75 mi 00:24 08:43 pace
So training keeps you determined to squeeze in a workout at any cost. Had to be out early, so I was up at what seemed like the middle of the night, to fit this one in. Fartleks at dawn.. Life is go... read more
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Dawn patrol! Good running out there.
over 1 year ago • Like
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good BRRRRR its COLD!!!! 4 mi 00:38 09:22 pace
Wasn't in the mood to put on 15 layers, and deal with frostbitten cheeks, so I hit the treadmill at the gym. Nice workoutn but now my calves are on fire because of the icreased incline..but no... read more
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RUN
great perfect running weather in Ja... 8.26 mi 01:20 09:41 pace
Wow!! January 1st and its a balmy 50 degrees!! Abundant sunshine and all!! My first 8 miler in a while.. I guess the training has begun!! Doing my first full marathon on May 6th!
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New Jersey Marathon? Nice run.
over 1 year ago • Like
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Thanks Heather!! I hope your right!! Im-a scared!! All these stories about "the wall" make me nervous.. But I'm gonna try!! And Sally- I've been summering in Long Branch since I'm a kid, so its close to my heart too.. And if you end up volunteering, save me a gatorade!! :)
over 1 year ago • Like
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Every wall has a door....or window ;) if you train right and run smart on race day you will be fine. I'll save you two.
over 1 year ago • Like
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Loading people...
That is awesome!! Which one did you do? My first is coming up in 5 weeks!
about 1 year ago • Like
I did the Long Branch marathon in New Jersey..on the Jersey shore. Your going to LOVE your first race Kristen..its an amazing feeling of accomplishment. Word of advice, that I believe helped me tremendously.. Hydrate from 2 days before...and carbs carbs carbs the week of!!! Good luck!!
about 1 year ago • Like
congratulations brian! i totally agree with you, what an amazing feeling of accomplishment!!!
12 months ago • Like