Brian
My wife made my try her new elliptical.
- Site:
- http://meyersconnection.blogspot.com
- Miles:
- 8553 total / 306 in 2012
- Goal:
4500 miles in 2011. Have FUN riding!
Track and share your training!
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Entries
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FIT
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VELO
good St. George Training #2 81.5 mi 05:07 15.9mph pace
There aren't any flats in St. George. Just hills and HILLS. I rode the first 50 miles with Melissa M. and Darrell. Melissa did awesome. The last 30 included a huge climb up to Veyo and a quick ... read more
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Now you know what it's like to train here! Doesn't it stink to see your mph drop?
6 days ago • Like
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Yes. That is the truth. I have such a hard time on the hills. This year I am going to focus on climbing. Someday I will be fast like you!
5 days ago • Like
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I am so slow right now! I have been running but am injured - and hoping that i can at least bike. Trying it out today. I need to get ready for all the spring hill climbs!
Have you heard of Strava? My husband is crazy about it right now.
5 days ago • Like
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Do you think Strava is better than DailyMile? I haven't heard of it.
5 days ago • Like
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VELO
good St. George Training #1 41.8 mi 02:40 15.7mph pace
We headed to St. George for a little warm weather riding. It wasn't quite as warm as we were expecting. This ride was a 30 mile uphill BATTLE against the WIND followed by a 10 mile downhill sprin... read more
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VELO
good Goshen Loop 33.43 mi 01:55 17.4mph pace
Windy, but the sun was shining, the road are clear, and it was above 20 degrees F. I had to ride the first half of the ride in the small chain ring to battle with the wind. It couldn't have been ... read more
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FIT
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Great work Brian, get Melissa to wave a piece of cardboard and save some cash
23 days ago • Like
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just blow on your arms every 10 minutes!! works for me :)
23 days ago • Like
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Love sufferfests!!!!
22 days ago • Like
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VELO
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VELO
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VELO
good Wolverine 32.9 mi 01:40 19.8mph pace
Rode out to Wolverine solo. Rode home with 3 fellow Eagle Rock Cycler's. It felt like a late spring ride with the sun, warm weather (relatively), and clear roads.
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I would love to see those speeds. Nice winter ride!
about 1 month ago • Like
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Nice Job:
Wow, killer speed, indeed. And in "relatively" warm weather. ;-)
24 days ago
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FIT
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Ouch. I find that the toughest sufferfest. Brave
about 1 month ago • Like
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FIT
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VELO
Winter Ride with Melissa 31.5 mi 01:42 18.6mph pace
Wow, Melissa M. is getting fast! We raced the last quarter mile and she won.
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I am helping some of the young men at my church group prepare for a 206 miles bike ride over 3 days next summer. Any ideas on how to get them trained for such an adventure?
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Nothing beats building up steady miles in the bank. Pace doesn't seem to matter much, but the miles do.
3 months ago • Like
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I agree... Miles, miles, and more miles!
3 months ago • Like
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Is this road or MTB? As with everyone else miles in the saddle are key. Be sure to set some small goals for small distances. When they see they can easily do 25 - 50 miles in a day then they will know the 206 miles is achievable. Is this the LOTOJA route? Just curious.
3 months ago • Like
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VELO
good Thanksgiving Ride 50.5 mi 02:35 19.5mph pace
I did my best to keep up with Darrell. He rode his fixie and I could barely hang on. He only has one speed...and it is fast. I new I couldn't keep up with him all the way to Blackfoot and back s... read more
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Nice ride Brian!
3 months ago • Like
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nice job, brian! it's been awhile since your last ride.
3 months ago • Like
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Yes Mike! It has been a while. I took a little break and am now struggling to get back into the swing of things.
3 months ago • Like
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VELO
Blackfoot Loop 70.76 mi 03:25 20.7mph pace
Darrell and I rode to Blackfoot and back. I got to try the new bike on a longer ride. I think the seat is a little too low. I worked different muscles than normal and by the end of the ride, my ... read more
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Whew, huge ride, serious pace.
4 months ago • Like
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well done brian!
4 months ago • Like
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nice ride...it was a while ago! where are you?
3 months ago • Like
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VELO
great Sunnyside Hill - Iona Short Loop 33.1 mi 01:50 18.0mph pace
First ride on the new bike. It rode like a champ. I had my doubts that it would actually make me faster. But I did ride up the hill for the fastest time this year. And I was 1 mph faster on thi... read more
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Nice ride! way to do the new Felt proud! :)
4 months ago • Like
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Love new bikes, way to go Brian
4 months ago • Like
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Nice Job:
Great pace on the new bike Brian.... Congrats man!
4 months ago
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I got done with my ride yesterday and found this hanging on the wall in my house. Needless to say, I was very confused, wondering what was going on. Even now it feels like I am some kind of dream... read more
5 people liked what Brian shared-
Too cool.
4 months ago • Like
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The pedals are installed. I hope for a ride this evening.
4 months ago • Like
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that would be a pretty good surprise! melissa is the best!
3 months ago • Like
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VELO
good Sunnyside Hill - Iona Short Loop 33.5 mi 01:56 17.3mph pace
I felt a little better about this hill climb than on Monday.
Time up the hill: 36:32 -
VELO
Sunnyside Hill - Iona Short Loop 33.3 mi 01:57 17.1mph pace
The hills are killing me! But I had to get out while the roads are free of snow.
cemetery to top 37:20
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Hurry! Get out There! Before it is too late...
4 people liked what Brian shared- Show 6 more comments...
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Wow, somehow that's just not right, lol :)
4 months ago • Like
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Don't worry... spring will come... next June! Hehe!
I feel like I get to tease since I lived there for 10 years!
4 months ago • Like
Loading people...
Brave man, those things are evil.
7 days ago • Like
Great job Brian.
7 days ago • Like
why didn't you try the BOSU ball? afraid of that too?
6 days ago • Like