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- 2556 total / 83 in 2013
Fall Half Marathon
Brian ran: Ran my normal 4 mile ...
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- 5 miles
- 00:42 time
- 08:23 pace
- 614 calories
Ran my normal 4 mile Mariemont loop and added an easy mile on the end. I ran the 4 miles as an easy 2 at 17:30 and then came back the 2 miles in 14:14. I was hurting the last 1/2 mile a bit but to be expected as it is a gradual uphill. Ran a very easy mile on the end. Now looking forward to the Olympics starting.