Brian ran: Ran 5.5 miles in the ...

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  • 6 miles
  • 00:49 time
  • 08:53 pace
  • 719 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Mariemont + Wooster 5.5 Loop 5.5 mi 00:49 08:53 pace

Ran 5.5 miles in the heat of the day. Wanted to run uptempo and did for the first 3 miles in an even 22:15 and then the wheels came off due to the heat so I just took it easy and cut it 1/2 mile short of 6 miles. Hot and humid are a tough combo when trying to run at a decent clip.