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- 3177 total / 389 in 2014
50K Trail Run
Brian ran: Any run that is not o...
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- 4 miles
- 00:28 time
- 08:00 pace
- 419 calories
Any run that is not outside is a good run today. It's extremely hot today and I had about a half hour to squeeze in a run while the kids went to the store with Mom. It was nice and cool down in the basement.