- Site:
- http://www.simplehydration.com
- Miles:
- 2556 total / 83 in 2013
- Goal:
Fall Half Marathon
Brian ran: Ran 5 miles through M...
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- 5 miles
- 00:39 time
- 07:47 pace
- 569 calories
- details
good
Mariemont Area
5
mi
00:39
07:47 pace
Ran 5 miles through Mariemont on the shaded streets to stay out of the sun today. I felt good since I took the day off yesterday and had some spring in my step so I just flowed with it. Felt really good about the run even though it got pretty hot the last mile. Hope everyone had a nice 4th.


Great job! Staying in the shade is the key in this heat! Smokin' pace!
11 months ago • Like • 1 person
Awesome workout Brain!!!
11 months ago • Like
Great run!
11 months ago • Like
Fabulous run xx
11 months ago • Like • 1 person
Nice run, Brian. Great pace on a warm day!
11 months ago • Like • 1 person
Well done.
11 months ago • Like