Brian ran: Was a beautiful day t...

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  • 5 miles
  • 00:43 time
  • 08:38 pace
  • 644 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lunken Airport Loop 5 mi 00:43 08:38 pace

Was a beautiful day to be down on the Lunken Airport Trail. Ran one time around and hit splits of 8:52, 8:42, 8:21, 8:27 and 8:24 for about 43:12. Got to be a bit hot in the sun but there was a slight breeze on this 74 degree day. I then went to the post office and mailed the Simple Hydration Shirt Winners their shirts. All in all a very good day. Hope everyone else had a great day.

about 1 year ago