Site:
http://ezrunnr.blogspot.com
Miles:
1665 total / 0 in 2012
Goal:

I'm training to run my first marathon - the Dallas White Rock Marathon on December 4, 2011.

Brian Harris ran: Overall I think this ...

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  • 12 miles
  • 02:11 time
  • 10:54 pace
  • 2076 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good 12mi Cotton Belt Trail run 12.01 mi 02:11 10:54 pace

Overall I think this run went pretty well. With less than a mile to go I felt a pop in my right hamstring followed by some pain that forced me to slow down. I walked and stretched a bit and I think it will be alright. The weather was unusually warm and humid for mid-November, alot of wind too.

6 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
2076
  • David B.
    David B.
    David B.

    What did you think of the cotton belt trail. I had intended to join you earlier in the week, but I realized I was going to be out late last night and decided to just get some rest instead. I ran my 9 from the house. It made for a boring run, but at least I got it in.

    6 months ago • Like

  • Brian H.
    Brian H.
    Brian H.

    The stretch I ran this morning was pretty nice. It will be better once all of the construction on it is completed, I had to take a couple of small detours. It's a nice, wide paved path, and the stretch up in Colleyville had markers every 1/2 mile. It's got some small hills but it's mostly flat. It's a nice option.

    6 months ago • Like