Site:
http://ezrunnr.blogspot.com
Miles:
1665 total / 0 in 2012
Goal:

I'm training to run my first marathon - the Dallas White Rock Marathon on December 4, 2011.

Brian Harris ran: took it easy. have a ...

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  • 5 miles
  • 00:54 time
  • 10:22 pace
  • 620 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 5mi run 5.21 mi 00:54 10:22 pace

took it easy. have a 20mi run coming up on Sat. still pain-free.

7 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
620
  • Aron S.
    Aron S.
    Aron S.

    Good luck on the 20.

    7 months ago • Like

  • Brian H.
    Brian H.
    Brian H.

    Thanks Aron. The 20 turned out to be a bit of a mess, as you can see from my post about it.

    6 months ago • Like