- Site:
- http://www.anocial.com
- Miles:
- 129 total / 7 in 2013
- Goal:
10k in under an hour, 3 times a week.
Brian Ellis ran: It was an amazing mor...
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- 1 miles
- 00:13 time
- 13:11 pace
- 168 calories
- details
good
Central High track
1
mi
00:13:11
13:11 pace
It was an amazing morning to be out running. 62°, and a brilliant moon. Ran for time today. Dropped a min off my last trial by a minute. Nice to see progress but I have lot of work to do.


great run this morning!
about 1 year ago