Brian Ellis ran: Good set of 4x200. La...

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  • 1 miles
  • 00:16 time
  • 16:00 pace
  • 207 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1 mi 00:16 16:00 pace

Good set of 4x200. Last of these. Next week is 6x200. Felt really good today and a big improvement over Sunday.