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Brian logged 16782 miles.

Last workout 10 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Evening run 6 mi 01:06 11:04 pace

    Nice easy run. working on turnover.

  2. VELO
    evening ride 12 mi 01:20 9.0mph pace

    slow steady ride. working the legs.

  3. RUN
    afternoon run 6 mi 01:30 15:01 pace

    Dodging the rain drops. Made it just in time.

  4. VELO
    good evening ride 12 mi 01:20 9.0mph pace

    Slow easy ride. Working the legs.

  5. RUN
    Long ride 13 mi 02:48 12:53 pace

    Slow steady run

  6. VELO
    Long ride 52 mi 05:35 9.3mph pace

    Slow steady leg fest

  7. RUN
    Morning run 6 mi 01:18 12:55 pace

    Nice easy run

  8. VELO
    Morning ride 12 mi 01:18 9.2mph pace

    Nice easy ride.

  9. RUN
    Morning run 6 mi 01:15 12:33 pace

    Nice easy run

  10. RUN
    good 14 hour run 52.41 mi 14:00 16:01 pace

    14 hour treadmill run

  11. RUN
    long run 12 mi 02:45 13:46 pace

    Nice easy run down University parkway and back.

  12. VELO
    Long ride 52 mi 05:26 9.6mph pace

    Nice easy ride to Myakka City Grocer and back

  13. RUN
    morning run 6 mi 01:22 13:42 pace

    Nice easy run

  14. VELO
    Morning ride 12 mi 01:17 9.3mph pace

    Nice easy ride

  15. RUN
    Morning run 6 mi 01:20 13:24 pace

    Nice easy run

  16. VELO
    good Evening ride 12 mi 01:21 8.9mph pace

    Nice easy ride

  17. Let me clarify that last one. I wouldn't consider what I do as training. I do it because I enjoy it and it makes me feel better. I'm not competing against anyone except myself. Be epic.

  18. Changing my training strategy. I've decided to stop training.

  19. RUN
    good long run 26 mi 05:35 12:53 pace

    Nice steady run

  20. VELO
    good long ride 52 mi 05:35 9.3mph pace

    Nice comfortable ride