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Brian logged 16854 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good 16 mi 03:25 12:46 pace

    easy run

  2. RUN
    Evening run 6 mi 01:06 11:04 pace

    Nice easy run. working on turnover.

  3. VELO
    evening ride 12 mi 01:20 9.0mph pace

    slow steady ride. working the legs.

  4. RUN
    afternoon run 6 mi 01:30 15:01 pace

    Dodging the rain drops. Made it just in time.

  5. VELO
    good evening ride 12 mi 01:20 9.0mph pace

    Slow easy ride. Working the legs.

  6. RUN
    Long ride 13 mi 02:48 12:53 pace

    Slow steady run

  7. VELO
    Long ride 52 mi 05:35 9.3mph pace

    Slow steady leg fest

  8. RUN
    Morning run 6 mi 01:18 12:55 pace

    Nice easy run

  9. VELO
    Morning ride 12 mi 01:18 9.2mph pace

    Nice easy ride.

  10. RUN
    Morning run 6 mi 01:15 12:33 pace

    Nice easy run

  11. RUN
    good 14 hour run 52.41 mi 14:00 16:01 pace

    14 hour treadmill run

  12. RUN
    long run 12 mi 02:45 13:46 pace

    Nice easy run down University parkway and back.

  13. VELO
    Long ride 52 mi 05:26 9.6mph pace

    Nice easy ride to Myakka City Grocer and back

  14. RUN
    morning run 6 mi 01:22 13:42 pace

    Nice easy run

  15. VELO
    Morning ride 12 mi 01:17 9.3mph pace

    Nice easy ride

  16. RUN
    Morning run 6 mi 01:20 13:24 pace

    Nice easy run

  17. VELO
    good Evening ride 12 mi 01:21 8.9mph pace

    Nice easy ride

  18. Let me clarify that last one. I wouldn't consider what I do as training. I do it because I enjoy it and it makes me feel better. I'm not competing against anyone except myself. Be epic.