- Site:
- http://marathonbrian.com/
- Miles:
- 7690 total / 1524 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins ran: First run since CM-12...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:51 time
- 09:37 pace
- 808 calories
- details
good
Recovery Run Friday
5.31
mi
00:51
09:37 pace
First run since CM-12 on Sunday; broke in my new Brooks Pure Connect's that I'll be wearin' in New York next month.
The kicks provided a nice "smooth" ride; things are feelin' pretty good so far.
5.31 miles @ 9:37 pace; 51:04 overall timing.
Happy Friday, everyone.
great recovery!
8 months ago
Nice smooth miles B. Gear up for NYC!!
8 months ago • Like • 1 person
Smooth and easy, BA!
8 months ago • Like • 1 person
Glad you like the new kicks. Nice 5 and enjoy your taper-between-marathons weekend.
8 months ago • Like • 1 person
Way to handle it Big B!!!
8 months ago • Like • 1 person
Awesome run Bman!
8 months ago • Like • 1 person
nice 5 Brian!
8 months ago • Like • 1 person
Great recovery run!!
8 months ago • Like • 1 person
Nice 5, Brian! Looks like things are coming along fine post-Chi!
8 months ago • Like • 1 person
Nice recovery miles Brian. Good luck with the new kicks.
8 months ago • Like • 1 person
Nice 5 miler. What color are the PureConnects?
8 months ago • Like • 1 person
@Robert T--Kind of a bright orange color; they definitely get your attention. :o)
8 months ago • Like
Great to see you out on a nice recovery run! Hope you continue to feel well.
8 months ago
Good job Brian!
8 months ago • Like • 1 person
Can't wait to hang out a bit in NYC, B. I'm going to message you so we can make sure we get a chance!
8 months ago • Like • 1 person
Good looking recovery run BA!
8 months ago
Great job, Brian!! Enjoy your brooks!!
8 months ago • Like • 1 person
Go Brian!
8 months ago • Like • 1 person
Nice job Brian, broke in my PureGrits today :)
8 months ago