- Site:
- http://marathonbrian.com/
- Miles:
- 7695 total / 1529 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins walked: The post office was c...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 0:00 time
- 0:00 pace
- 54 calories
- details
good
Walkin' Brian Tuesday
4
mi
The post office was closed on Monday, so I did my food shoppin' and package drop-off day today.
Perfect recovery workout as well; still pretty sore post-marathon.
Happy Tuesday, everyone.
Nice recovery walk, B
8 months ago • Like • 1 person
Walking is good post-marathon therapy.
8 months ago • Like • 1 person
Great job! Love the positive attitude!
8 months ago • Like • 1 person
Nice Brian, walking it out.
8 months ago • Like • 1 person
Nice, Brian!!
8 months ago • Like • 1 person
Perfect recovery after such an amazing job in Chicago !!
8 months ago
Nice recovery!
8 months ago
Nice work getting out for some walking BA... Happy recovery :-)
8 months ago
On the recovery path B. Nice errand stroll.
8 months ago • Like • 1 person
Good stuff Brian!
8 months ago • Like • 1 person
Steady there, sir!
8 months ago • Like • 1 person
Nice!
8 months ago • Like • 1 person
Way to shake out the soreness B!
8 months ago • Like • 1 person
I hear you about the soreness....it's just breaking for me today! Congrats on the marathon, it was perfect weather this year
8 months ago • Like • 1 person
I may have missed, but mind if I ask you the weekly PO routine? Just being nosey. :o)
8 months ago • Like • 1 person
Nothing wrong with a nice long walk...Hope the legs recover soon.
8 months ago • Like • 1 person