- Site:
- http://marathonbrian.com/
- Miles:
- 7493 total / 1327 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins rode: Perfect x-trainin' af...
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- 20 miles
- 01:01 time
- 19.5 pace
- 845 calories
- details
good
Cyclin' Brian Wednesday
20
mi
01:01
19.5mph pace
Perfect x-trainin' after yesterday's 10-miler. Show's the soreness who's boss. :o)
20.0 miles @ 19.53 mph; 61:27 overall timing.
Happy Wednesday, everyone.
Nice cycle Brian!
8 months ago • Like • 1 person
Nice. Keep rolling. Or riding. Or running. Or all of the above.
8 months ago • Like • 1 person
Sweet!!!!!!!! Happy Wednesday!
8 months ago • Like • 1 person
Good miles, B?
8 months ago • Like • 1 person
good job boss!
8 months ago • Like • 1 person
Sweet!!
8 months ago • Like • 1 person
way to get it done
8 months ago • Like • 1 person
Awesome Brian!
8 months ago • Like • 1 person
Excellent cycling miles BA! Great cross training!
8 months ago
Great job Brian!!!!!!
8 months ago • Like • 1 person
Great work Brian!
8 months ago • Like • 1 person
Get it Brian! Knock it out!
8 months ago • Like • 1 person
Rock and RIDE BA -- I like the steps you are making on your milage
8 months ago
Great job here Bri, especially following that good 10 miler yesterday! Keep it rolling my friend.
8 months ago • Like • 1 person
Smart to attack the soreness with the bike Brian :)!
8 months ago • Like • 1 person
You go Brian!!!
8 months ago • Like • 1 person