Brian Adkins ran: Such awesome runnin' ...

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  • 10 miles
  • 01:41 time
  • 09:56 pace
  • 1585 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Runnin' Brian Tuesday 10.12 mi 01:41 09:56 pace

Such awesome runnin' weather to waste today, so I put in some steady state work, speeding up a bit at the end.

10.12 miles @ 9:56 pace: 10:06, 9:53, 10:06, 10:07, 10:07, 10:17, 10:16, 10:05, 9:25, 9:19, 7:40 (.12); 1:40:37 overall timing.

Happy Tuesday, everyone.

8 months ago