- Site:
- http://marathonbrian.com/
- Miles:
- 7470 total / 1304 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins ran: Got up early, ate my ...
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- 15 miles
- 02:35 time
- 10:21 pace
- 2457 calories
- details
good
Runnin' Brian Sunday
15
mi
02:35
10:21 pace
Got up early, ate my oatmeal, and got my LSD run in. Let the buildin' continue.
15.0 miles @ 10:21 pace; 2:35:28 overall timing.
Happy Sunday, everyone.
Way to go Brian. Is Chicago gonna be a training run for Newyork? A lot of my friends who do marathons do back to backs and use the first one as a training run
8 months ago • Like • 1 person
The best way to run Sunday! Nice B-Man!
8 months ago
@Peter F--Exactly. I'm treating Chicago as a 20-mile long run with 6.2 more miles tacked on. Just gonna run it and enjoy it this go around. New York's the big marathon run this year; should be fully ready by then.
8 months ago • Like
Smart idea. Brian
8 months ago • Like • 1 person
Great work on an awesome LSD run BA... Good STUFF!
8 months ago
Nice effort today Brian. You look like you are on track to rock NY.
8 months ago
Nice 15 Brian!
8 months ago • Like • 1 person
Bam... LONG run done. Nice job!
8 months ago • Like • 1 person
Ka-boom!! In the books.
8 months ago • Like • 1 person
Great miles this morning Brian, way to go!
8 months ago • Like • 1 person
Nice running! Way to get the Sunday started.
8 months ago • Like • 1 person
Great miles, bro! Going to start officially training for my first marathon soon.
8 months ago • Like • 1 person
Great way to start the day! Nice job! :D
8 months ago • Like • 1 person
Looking good B.
8 months ago • Like • 1 person
Great building block Brian! Should have your best running weather coming up soon :-)
8 months ago
Solid LSD run B-man.
8 months ago • Like • 1 person
@Michael S--Gonna hold ya to that, my friend. It's averaged 88 degrees for my last 2 marathons. :o)
8 months ago • Like
Happy Sunday. I wish we lived closer, we could run these together !!
8 months ago • Like • 1 person
Great run Brian!
8 months ago • Like • 1 person
Great run this morning!!
8 months ago • Like • 1 person
Excellent Brian!!! Excellent!
8 months ago • Like • 1 person
Nice Run BA, looks like you and are the same running plan
8 months ago • Like • 1 person
Super work as always Brian!
8 months ago • Like • 1 person
Brian, one more thing, I had Steel Cut Oats... what about you?
8 months ago • Like • 1 person
@Brent P--LOL. I had the quickie oats that take 1 minute to make in the microwave. I save my McCann's for sleep-in mornings and cook it in a Crock Pot overnight. Hope you had an awesome breakfast, BP!!
8 months ago • Like • 1 person
Great long miles today Brian. Lake shore path?
8 months ago • Like • 1 person
big miles! looking strong!
8 months ago • Like • 1 person
Great job gearing up, Brian!
8 months ago • Like • 1 person
Nice LSD! Oatmeal works for me too ;-)
8 months ago • Like • 1 person
Way to gooooooooooooooo!
8 months ago • Like • 1 person
See you in NYC, B. Looking solid and on track.
8 months ago • Like • 1 person
Awesome long run, Brian! Rest well!
8 months ago • Like • 1 person
Awesome 15 miler Brian!!!
8 months ago • Like • 1 person
Excellent 15 Brian. Hope you had a great Sunday.
8 months ago • Like • 1 person