- Site:
- http://marathonbrian.com/
- Miles:
- 7498 total / 1332 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins ran: Longest run since Bos...
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- 13 miles
- 02:18 time
- 10:33 pace
- 2187 calories
- details
good
Runnin' Brian Tuesday
13.11
mi
02:18
10:33 pace
Longest run since Boston on 4/16, a LSD run to build up mileage on the road to Chicago and New York. We're gettin' there, slowly, but surely.
13.11 miles @ 10:33 pace; 2:18:23 overall timing.
Happy Tuesday, everyone.
Nice job there Brian! You rocked that half today!
9 months ago • Like • 1 person
Nice half Brian. Looks like you'll be ready on no time at all :)
9 months ago • Like • 1 person
Nice Tuesday half Brian. Keep building.
9 months ago • Like • 1 person
Looks great! Hopefully you keep getting stronger each week.
9 months ago
Great job.
9 months ago • Like • 1 person
Those two, big races are incentive enough...Nice long run, Brian..Keep up the great work.
9 months ago • Like • 1 person
Rocking run Bman. Good to see ya running distance again.
9 months ago • Like • 1 person
That is an awesom HM distance run BA... Good STUFF!
9 months ago
Great LSD run today Brian! You'll be to where you wanna be in no time!
9 months ago • Like • 1 person
Solid effort!
9 months ago • Like • 1 person
Dude...a HM on a Tues! Who's the man? Flyin' Brian is, that's who!!!
9 months ago • Like • 1 person
Nice run brian
9 months ago • Like • 1 person
Nice weekday HM!!
9 months ago • Like • 1 person
Solid HM miles Brian, you'll get there!
9 months ago • Like • 1 person
Great job, BA. I'm looking forward to seeing you healthy and ready to go in NYC.
9 months ago • Like • 1 person
Glad to see such great progress!
9 months ago • Like • 1 person
Nice half Brian. You have built yourself back up very nicely and with patience.
9 months ago
Way to stay in it! You are definitely an inspiration.
9 months ago • Like • 1 person
You are getting there!! Good job, BA.
9 months ago • Like • 1 person
Nice!
9 months ago • Like • 1 person
Super half mary B!
9 months ago • Like • 1 person
Nice half Brian!!
9 months ago • Like • 1 person
The key is "surely" Brian ... you are doing right - as you normally do. Love to see you able to push that distance out.
9 months ago • Like • 1 person
Nice HM Brian. Good work.
9 months ago • Like • 1 person
Great job upping the miles Brian! Nice half
9 months ago • Like • 1 person
yes, you are! way to be brian!
9 months ago • Like • 1 person
Sweet stuff Brian! You on your way back!!!!
9 months ago
Great lsd run - nice to be building back up again!
9 months ago • Like • 1 person
Shweet! Nice long run.
9 months ago • Like • 1 person
Nice Half Mary there Brian!
9 months ago
Great half mary Brian. Great news on extending the distance, good job as always!
9 months ago • Like • 1 person
Long runs are good!!!!
9 months ago
Great long run!
9 months ago • Like • 1 person
Nice! Well done, Brian!!
9 months ago • Like • 1 person
I did a double take when I saw that 13 on your profile, AWESOME!!!!
9 months ago
Nice work, looking good!
9 months ago • Like • 1 person
Nice job Brian! We are on the same work out schedule I think.
9 months ago • Like • 1 person
Fantastic Brian! Yay!
8 months ago • Like • 1 person
Great run!
8 months ago
Amazing time! Good job Brian!
8 months ago • Like • 1 person
good job (motivation #1)
8 months ago