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Brian Adkins did a fitness workout: Had a solid leg train...
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- 0 miles
- 01:15 time
- 0:00 pace
- 0 calories
Had a solid leg trainin' session this morning; starting to get those "he's crazy" stares during these workouts too. Great stuff.
Plate Loaded Squat Press (6 sets); Free Motion Leg Extensions (6 sets); Free Motion Seated Hamstring (6 sets); Seated Calf Raises (7 sets); Standing Calf Raises (7 sets; unweighted).
Happy Thursday, everyone.