- Site:
- http://marathonbrian.com/
- Miles:
- 7695 total / 1529 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins did a fitness workout: Had a solid leg train...
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good
Leg Trainin' Thursday
01:15
Had a solid leg trainin' session this morning; starting to get those "he's crazy" stares during these workouts too. Great stuff.
Plate Loaded Squat Press (6 sets); Free Motion Leg Extensions (6 sets); Free Motion Seated Hamstring (6 sets); Seated Calf Raises (7 sets); Standing Calf Raises (7 sets; unweighted).
Happy Thursday, everyone.
Crushing those big weights to get those toned turbines cruisin' even better - great work Brian.
10 months ago • Like • 1 person
Great leg workout Brian.
10 months ago • Like • 1 person
Go BA Go! Gotta love the staring man... Means you were working it HARD! Way to get it DONE!
10 months ago
You know you are doing something tough when people start to look at you like you're crazy. Nice leg power up Brian.
10 months ago • Like • 1 person
Nice work BA
10 months ago • Like • 1 person
Crazy legs Brian!!
10 months ago • Like • 1 person
Love the themed days Brian. Great job, as always!
10 months ago • Like • 1 person
It's a good crazy. :) Nice workout!
10 months ago • Like • 1 person
Nice work Brian!
10 months ago • Like • 1 person
GOtta love that. Nice workout bman!
10 months ago • Like • 1 person