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Brian Adkins did a fitness workout: Went to the gym durin...
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- 0 miles
- 01:05 time
- 0:00 pace
- 0 calories
Went to the gym during daylight hours for another leg trainin' session.
Love that some joker wanted to show me that he could use more weight on the squat press than me. Not impressed; my legs still look better than his. :o)
Plate loaded squat press (6 sets); Leg extension (6 sets); Seated hamstring (5 sets); Seated calf raises (7 sets); Unweighted calf raises (7 sets).
Happy Wednesday, everyone.