You've got to login or join dailymile to do that
Brian Adkins rode: Cranked out some mph ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 00:59 time
- 20.2 pace
- 817 calories
Cranked out some mph and worked down some leg trainin' soreness as well.
A two-fer. :o)
20.0 miles @ 20.24 mph; 59:18 overall timing.
Happy Thursday, everyone.