- Site:
- http://marathonbrian.com/
- Miles:
- 7695 total / 1529 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins rode: Cranked out some mph ...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 20 miles
- 00:59 time
- 20.2 pace
- 817 calories
- details
good
Cyclin' Brian Thursday
20
mi
00:59
20.2mph pace
Cranked out some mph and worked down some leg trainin' soreness as well.
A two-fer. :o)
20.0 miles @ 20.24 mph; 59:18 overall timing.
Happy Thursday, everyone.
Smokin'!! Very nice
10 months ago • Like • 1 person
Love when a workout does double duty. Nice!
10 months ago • Like • 1 person
I was expecting this one Brian! Great job!
10 months ago • Like • 1 person
Way to knock it out!
10 months ago • Like • 1 person
Pedal BA Pedal! Great cycling bro!
10 months ago
Happy Thursday! Strong ride! Gotta flush that soreness out!
10 months ago • Like • 1 person
Great job B.
10 months ago • Like • 1 person
Happy Thursday Brian. Wow that's sooo fast :)
10 months ago • Like • 1 person
Awesome ride, Brian!
10 months ago • Like • 1 person
Nice Cyclin'
10 months ago • Like • 1 person
Great spin Brian
10 months ago • Like • 1 person
Nice work, Brian.
10 months ago • Like • 1 person
Strong spin spinin' B!
10 months ago • Like • 1 person
Glad to see you back on the saddle with a great pace!
10 months ago • Like • 1 person
Whoa man...that's some quick riding! Good one Brian!
10 months ago • Like • 1 person
Keep crankin' dat ding B.-Man! :)
10 months ago • Like • 1 person
Nice cycling Brian!
10 months ago
Awesome Pace my friend!
10 months ago
Dude, you are killing it! Great ride Brian!!!
10 months ago • Like • 1 person
Great spinning That is pretty darn fast!
10 months ago • Like • 1 person
Damn!!! Serious mph for that distance!
10 months ago • Like • 1 person
putting in the work, great job brian!
10 months ago • Like • 1 person