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Brian Adkins did a fitness workout: Got up at 2am and was...
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- 0 miles
- 01:05 time
- 0:00 pace
- 0 calories
Got up at 2am and was on the gym floor at 3:45 to perform my first leg trainin' session in a million years. Kept it real and didn't go too heavy today.
Leg Press Machine (6 sets); Free Motion Seated Hamstring (5 sets); Free Motion Leg Extensions (6 sets); Weighted Calf Raises (7 sets); Unweighted Calf Raises (7 sets).
Happy Wednesday, everyone.