Brian Adkins ran: Things are definitely...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Warmup Runnin' Miles 5 mi

Things are definitely lookin' up when your warmup miles are faster than your training pace the previous 2 months.