- Site:
- http://marathonbrian.com/
- Miles:
- 7440 total / 1274 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins ran: Things are definitely...
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- 5 miles
- 0:00 time
- 0:00 pace
- 285 calories
- details
good
Warmup Runnin' Miles
5
mi
Things are definitely lookin' up when your warmup miles are faster than your training pace the previous 2 months.



Nice to hear!!! Great job!
9 months ago • Like • 1 person
Yes! Awesome warmup pace for sure BA... Good STUFF!
9 months ago
Excellent, good to see!
9 months ago • Like • 1 person
Flying! Nice job on the steady climb back.
9 months ago • Like • 1 person
Excellent Brian!!!
9 months ago • Like • 1 person
Right On!
9 months ago • Like • 1 person
Thats awesome to hear!
9 months ago • Like • 1 person
Nice Brian!
9 months ago • Like • 1 person
Great progress Brian! Keep it up.
9 months ago • Like • 1 person
You are rocking the warmup
9 months ago • Like • 1 person