- Site:
- http://marathonbrian.com/
- Miles:
- 7695 total / 1529 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins rode: Puddles of sweat on t...
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- 20 miles
- 01:01 time
- 19.5 pace
- 845 calories
- details
good
Cyclin' Brian Wednesday
20
mi
01:01
19.5mph pace
Puddles of sweat on the floor, head shakes from gym members; my kinda computrainer spin session.
20.0 miles @ 19.54 pace; 61:24 overall timing.
Happy Wednesday, everyone.
Nice job Brian!
10 months ago • Like • 1 person
Head shakes in utter awe of your performance, I assume. Nice work!
10 months ago • Like • 1 person
Way to kill it.
10 months ago • Like • 1 person
Awesome pace! Way to get that sweat drippin' and heads shakin' B!
10 months ago
No day is complete without a good sweat. Sweet workout crazy man! Give em' heck!!
10 months ago • Like • 1 person
Nice ridin'!! Sweating is good, NO, great!
10 months ago • Like • 1 person
Great job Brian!!
10 months ago • Like • 1 person
Killing it Brian.
10 months ago • Like • 1 person
"...head shakes from gym members...". I love it! Keep 'em shakin', Brian!
10 months ago • Like • 2 people
Great work Brian! How dare you sweat on the gym floor! LOL!
10 months ago • Like • 1 person
Whoo! Great cyclin'!
10 months ago • Like • 1 person
Some awesome work BA... Good STUFF!
10 months ago
Brian, you are doing it man!!!
10 months ago • Like • 1 person
Crankin Brian! Nice work friend!
10 months ago • Like • 1 person
Maintenance aisle 3 with a mop! Have a great day BA.
10 months ago • Like • 1 person
nice sweat fest!
10 months ago • Like • 1 person
Great workout Brian!
10 months ago • Like • 1 person
Great spinning, Brian!! I get those same head shakes too, they are just impressed by your hard work and wishing they were sweating as much :-)
10 months ago • Like • 1 person
Whoa! That is an incredible workout. Happy Wednesday back!
10 months ago • Like • 1 person
Way to rock the cycle Brian!!
10 months ago
Fantastic work Brian! That's a sweet pace man!
10 months ago • Like • 1 person
Super 20!
10 months ago • Like • 1 person
Sweet cycle Brian!
10 months ago • Like • 1 person
Loving the head shakes! Whats wrong with these people.. Maybe they should have joined a book club not a gym.
10 months ago • Like • 1 person
Great job with the pedalin' Brian!
10 months ago • Like • 1 person
Excellent spin Brian
10 months ago • Like • 1 person
That's some great biking Brian! Super fast! Great job!
10 months ago
Great miles!
10 months ago • Like • 1 person