Brian Adkins did a fitness workout: The climb work helped...

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  • 0 miles
  • 00:47 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
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    • Currently /5 Effort.
    effort /5
good We Luv August: Brian's Climbin' 00:47

The climb work helped me recover from my calf and ankle injuries, so I've kept it in my program. Plus, I have 48-floors of stairs to myself; no reason not to climb them. :o)

Great job by today's event competitors; lots of PR's (and near PR's) and congrats to Brandon for winnin' his half marathon today.

Happy Saturday, everyone.

10 months ago