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Brian Adkins ran: It's been 50 days sin...
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- 5 miles
- 00:49 time
- 09:03 pace
- 776 calories
It's been 50 days since my calf injury and I'm lookin' forward to a productive and less-injured August.
5.42 miles @ 9:03 pace (9:31, 9:19, 9:15, 9:01, 8:47, 7:38); 49:06 overall timing.
Happy August, everyone.