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Brian Adkins ran: Took some time away f...
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- 5 miles
- 00:52 time
- 09:32 pace
- 824 calories
Took some time away from running to recover and allow the soreness in my left ankle go down.
Took it easy at first; found a groove by mile-3 and closed strongly.
5.49 miles @ 9:32 pace (9:59, 9:54, 9:58, 9:36, 8:59, 7:59); 52:21 overall timing.
Happy Monday, everyone.