- Site:
- http://marathonbrian.com/
- Miles:
- 7470 total / 1304 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins rode: Had a run scheduled f...
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- 30 miles
- 01:30 time
- 19.9 pace
- 1247 calories
- details
good
Cyclin' Brian Saturday
30
mi
01:30
19.9mph pace
Had a run scheduled for this AM, but rolled out the trainin' bike instead. It all worked out.
30.0 miles @ 19.93 mph; 90:18 overall timing.
Happy Saturday, everyone.
Nice ride!
11 months ago • Like • 1 person
Impressive ride Flyin Brian!
11 months ago • Like • 1 person
Great job, Brian!
11 months ago • Like • 1 person
great job my friend!!
11 months ago • Like • 1 person
It all worked out, indeed! Nice ride!
11 months ago
Wow another sick ride!
11 months ago
all is good great job
11 months ago • Like • 1 person
Great looking pace in the bike Brian... Nice work!
11 months ago
Nice miles!
11 months ago • Like • 1 person
Nice ride.
11 months ago • Like • 1 person
Do you wear the same parachute for cycling that you do for running? You should. Great pace, Flyin' Brian!
11 months ago • Like • 1 person
Amen to that BURN!!!
11 months ago • Like • 1 person
Good distance.
11 months ago • Like • 1 person
Nice spin Brian! Glad it worked out:)
11 months ago • Like • 1 person
Just a-cyclin away. It's all good B!
11 months ago • Like • 1 person