- Site:
- http://marathonbrian.com/
- Miles:
- 7523 total / 1357 in 2013
- Goal:
Back to the basics; Injury-free 2013.
Brian Adkins ran: Just about scraped th...
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- 5 miles
- 00:42 time
- 08:27 pace
- 665 calories
- details
good
Runnin' Brian Wednesday
5
mi
00:42
08:27 pace
Just about scraped the "marathon rust" off of me. Feelin' good.
5.0 miles @ 8:27 pace; 42:19 overall timing.
Happy Wednesday, everyone.



Great!
about 1 year ago • Like • 1 person
Nice job, Brian!
about 1 year ago • Like • 1 person
Nice fiver BA. Rust-be-gone!
about 1 year ago • Like • 1 person
Happy Wednesday, Brian.
about 1 year ago • Like • 1 person
Nice 5 Brian!!
about 1 year ago
Nice one.
about 1 year ago
Sweet pace!
about 1 year ago • Like • 1 person
Well done, good sir.
about 1 year ago • Like • 1 person
Great 5 miler Brian!
about 1 year ago • Like • 1 person
Beautiful, Brian!
about 1 year ago • Like • 1 person
I don't think you ever collected rust..probably just a little dust from your golden wings..Nice run, Brian.
about 1 year ago • Like • 1 person
Nice job Brian.
about 1 year ago • Like • 1 person
Nice 5 Brian!
about 1 year ago • Like • 1 person
nice scraping Brian!
about 1 year ago • Like • 1 person
nice 5 Brian!
about 1 year ago • Like • 1 person
Lookout!
about 1 year ago • Like • 1 person
Nice speedy pace, Brian!
about 1 year ago • Like • 1 person
Nice run!!
about 1 year ago • Like • 1 person
I'd say you're back to groovin'!
about 1 year ago • Like • 1 person
Great job, Brian! Love the pace.
about 1 year ago • Like • 1 person
Yeah, it's coming back. Keep at it Brian!
about 1 year ago • Like • 1 person
Nice.
about 1 year ago • Like • 1 person
Glad you are feeling the run Brian... good work!
about 1 year ago
great running, Brian! glad your starting to feel normal after that Marathon :)
about 1 year ago
Sounds like you recover quite quickly. Great run Brian!
about 1 year ago • Like • 1 person
I can't imagine you rusty.
about 1 year ago • Like • 1 person
Fantastic pace Brian!
about 1 year ago • Like • 1 person
Thats a great run B!!!
about 1 year ago • Like • 1 person
Woot! Great pace.
about 1 year ago • Like • 1 person