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Stacey logged 1474 miles.

Last workout 17 days ago. Help get them back on track!

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Entries

  1. RUN
    Tyranena Beer Run 4.42 mi 00:44 09:56 pace

    A fun little race. I was so proud that Jake hung with me the entire time. Which maybe that says something about me? or Him? I don't know. hadn't run since our mexico vacation so I ran wha... read more

  2. RUN
    good And now a message from Cpt Ob... 3.13 mi 00:35 11:09 pace

    its humid in Cancun, like really humid. But hey I got up at 7am and ran 3 miles around the resort like a champ.

    • Darrick H.
      Darrick H.

      Nice work. We just got back from Italy. Managed to get 2 runs in including one 7 mile run but I put on about 40 miles walking. Have a great rest of your trip.

      about 1 month ago Like

  3. RUN
    great 3.03 mi

    A walk with my mom on a beautiful Sunday afternoon. I love these Sunday workouts with her :)

  4. RUN
    good 2.95 mi 00:31 10:20 pace

    Just wish this wheeze would go away.

  5. RUN
    good 4.32 mi 00:45 10:27 pace

    So nice out there! originally had long sleeves but changed to a tshirt. love that sunshine

  6. RUN
    Uncomfortable 4.24 mi 00:43 10:11 pace

    Tried to make this run as uncomfortable as I could. it wasn't "steady" but i'm blaming the 19mph wind on that.

  7. RUN
    good 3.34 mi 00:36 10:56 pace

    takin' it easy

  8. RUN
    good Whatever 4.76 mi 00:51 10:37 pace

    Misjudged the temperature, got a bit warm out there. Was going to do 7, then 5 then I don't know so I just ran whereever and heading home. Monday I'm starting a "improve my fitness&q... read more

  9. RUN
    3.32 mi 00:34 10:10 pace

    Told myself I was going to take a week off after brewers mini but it's too nice out and i'm too pumped about running to stay away. for now.

  10. RUN
    great 13.26 mi 02:16 10:13 pace

    Trained for a 2:30. Signed up for a 2:15. Ran it like a rockstar at a 2:15 pace which I didn't know I even had in me. I ran "comfortable" the entire time and this was the result. Cou... read more

  11. RUN
    3.02 mi 00:31 10:20 pace

    Almost to Saturday!!! Rain? Hot? Bring it brewers mini

  12. RUN
    great 3.33 mi 00:33 09:55 pace

    I know i shouldn't be running fast at this poit but it's so hard to dial it back

  13. RUN
    good 5.02 mi 00:53 10:34 pace

    the last 5 before the big day. felt great, wore long sleeves today so i didn't feel like an ice cube afterwards

  14. RUN
    good 4.03 mi 00:42 10:25 pace

    Was not prepared yet for a 40 degree run. Would like to find a 3/4 length running shirts so my upper arms don't get so cold.

  15. RUN
    alright 7.01 mi 01:18 11:04 pace

    felt famished during it, wanted to sleep more not run. wahhhhhhh last long one before halife. smooth sailing from here

  16. RUN
    great 10.04 mi 01:53 11:17 pace

    Went as slow as I could, and that was still pretty good.

  17. RUN
    good 5.04 mi 00:53 10:25 pace

    Weather doesn't get much better than that folks!

  18. RUN
    alright 6 mi 01:06 10:56 pace

    hot, hot,hot. intervals 4x1, cut the last recovery mile short because i was out of steam.