Miles:
110 total / 0 in 2012
Goal:

200 lbs. by Thanksgiving. Started at 250+ a year ago...

Brett M did a fitness workout: Worked on the full ci...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Circuit training

Worked on the full circuit of strength/weight machines in the gym here in the building. Thanks to my personal trainer/sister, who showed me how everything works!

almost 2 years ago