Miles:
110 total / 0 in 2012
Goal:

200 lbs. by Thanksgiving. Started at 250+ a year ago...

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Brett logged 110 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Brett M.'s Photo Brett
    walk
    good 3.02 mi 00:45 14:54 pace

    Treadmill in the gym at home

    over 1 year ago
  2. Brett M.'s Photo Brett
    walk
    good 5 mi 01:09 13:48 pace

    A long walk on a sunny afternoon at the beach....nothing wrong with that

    over 1 year ago
  3. Brett M.'s Photo Brett
    FIT
    Circuit training

    Worked on the full circuit of strength/weight machines in the gym here in the building. Thanks to my personal trainer/sister, who showed me how everything works!

    over 1 year ago
  4. Brett M.'s Photo Brett
    walk
    good 3.2 mi 00:45 14:03 pace

    5k distance at a decent pace in 98 degree heat....but on the ocean, so what could be bad?

    over 1 year ago
  5. Brett M.'s Photo Brett
    walk
    2.87 mi 00:39 13:31 pace

    Great walk by the waterfront, late afternoon, concert at the ampitheater means lots of people in the area tonight, great vibe :-)

    over 1 year ago
  6. Brett M.'s Photo Brett
    walk
    good 3.1 mi 00:46 14:50 pace

    Treadmill in Parsippany....5K distance...

    over 1 year ago
  7. Brett M.'s Photo Brett
    walk
    alright 2.07 mi 00:33 15:56 pace

    Walk along the Camden waterfront late morning on Sunday ... listening to the music from Penn's Landing across the river and doing some people-watching along the way. Nice.

    over 1 year ago
  8. Brett M.'s Photo Brett
    walk
    alright 2.03 mi 00:30 14:46 pace

    Treadmill at the fitness center at home - trying to prep for the company strength challenge :P

    over 1 year ago
  9. Brett M.'s Photo Brett

    Highly recommend this site for nutrition and calorie tracking, especially for we on-the-go consultants. Plus, there's nerdy goodness in the $0.99 iPhone app that you can use to scan UPC codes from ... read more

    almost 2 years ago
    • Dave S.
      Dave S.
      Dave S.

      Nice advice but no love for us BlackBerry user non iPhone converts! :-)

      almost 2 years ago • Like