Miles:
593 total / 66 in 2013
Goal:

A few goals: i) to get my weight below 200 lbs (ETA Spring 2013); ii) To complete 1/2 marathon in trg, any pace; iii) To race 10km Spring 2013.

Wall of Motivation (36)

  1. Carlos C.
      Post a workout!

    http://jackal100.blogspot.ca/2013/05/wednesday-run-with-brent.html?spref=fb

     
  2. Carlos C.
      Post a workout!

    Have you run the Colquitz River Trail Lately?

     
  3. Stefan L.
      Congrats

    Well done Brent! on a workout

     
  4. Ruth H.
      Post a workout!

    Looks like that rain put you off!!Hope you're ok & will soon be back.

     
  5. Everic L.
      Post a workout!

    Hey! Wassup with all that running?

     
  6. Heather R.
      Post a workout!

    I miss following your training!

     
  7. Stephanie S.
      Nice Job

    Nicely done! on a workout

     
  8. Heather R.
      Nice Job

    That's how it should be. Nice work there :) on a workout

     
  9. Heather R.
      You're an Inspiration

    When it's hot, I'm a big baby and stay inside. You're awesome :) on a workout

     
  10. Heather R.
      Nice Job

    You love hills like I love stairs! on a workout

     
  11. Marc D.
      Nice Job

    Nice one, Brent ! Don't worry about the walkers, they'll eat your dust soon e... read more

     
  12. Stefan L.
      Great Performance

    Nice job! on a workout

     
  13. Stefan L.
      Great Performance

    Excellent job. on a workout

     
  14. Kathryn L.
      Nice Job

    Way to go! 60k in a month is huge! Also yeah motorized vehicles are technical... read more

     
  15. Marc D.
      Nice Job

    Congrats on your 60k ! And regarding your fall, why is it that the ego is so ... read more

     
  16. Nathalie B.
      You're an Inspiration

    Great Job. I suck. not even close. I need to go to Physio again. And a foot d... read more

     
  17. Everic L.
      Nice Job

    Stick to the plan! on a workout

     
  18. Nathalie B.
      Nice Job

    what's that they say? you're going faster than the people on the couch! on a workout

     
  19. Nathalie B.
      Congrats

    10K! Go Brent!! It's awesome. and you know I have to say it... if I can do it... read more

     
  20. Nathalie B.
      Nice Job

    keep going! you're doing great!! yay! :) on a workout

     
  21. Heather R.
      Nice Job

    I use running to vent my frustration at insurance companies. It works wonders :) on a workout

     
  22. Heather R.
      Nice Job

    Push it, but not too much that you end up injured. It's a very fine line... on a workout

     
  23. Victoria K.
      Nice Job

    Listen to your intuition and your body. Push where you can, but if the body s... read more

     
  24. Ja C.
      You're an Inspiration

    Thanks for the reminder / motivation! :)

     
  25. Everic L.
      Nice Job

    Short stride, quick pace. That's it man! on a workout

     
  26. Carl C.
      You're an Inspiration

    Nice distance, nice pace....Thanks for the dailymile *connect*. You FFers are... read more

     
  27. Everic L.
      Nice Job

    Hey, you are getting faster my friend! on a workout

     
  28. Victoria K.
      Nice Job

    Yay for new trail running shoes! on a workout

     
  29. Victoria K.
      Nice Job

    Keep it goin'! :-) on a workout

     
  30. Everic L.
      Congrats

    Keep on :) on a workout

     
  31. Victoria K.
      Good Luck

    Welcome to the west coast! From memory, Victoria has really nice year-round w... read more

     
  32. Nathalie B.
      You're an Inspiration

    I'm all decked out and going now. (However, it's 1.9 here) on a workout

     
  33. Nathalie B.
      You're an Inspiration

    also. on a workout

     
  34. Nathalie B.
      Nice Job

    Woo hoo! Keep it up! on a workout

     
  35. Nathalie B.
      Nice Job

    WOO HOO! Keep at it. :) on a workout

     
  36. Shevonne P.
      Great Performance

    That's the way to do it. :) on a workout